Ohh the comfort that breadfruit brings. Its, hearty, creamy and oh so wholesome! Today we decided to feature a dish that is very popular among us bajans - breadfruit cou-cou. This dish uses breadfruit as opposed to cornmeal (in our traditional cou-cou) and due to this has a slighty different texture. Breadfruit Cou-Cou is particulary good with saucy meat dishes such as beef stew, chicken stew, creole salt fish, baked mahi mahi etc. Below is a recipe my grandmother used. It is simple but oh is it tasty.
During the holiday season in Barbados, nothing comes to mind more than ham, it is practically synonymous with the word Christmas. Once cooked right, there is nothing quite like eating a ham covered in honey mustard and clove right out the oven. The comfort it brings is without reason. Today we thought we would share a family recipe which has never (ever) failed us!
CHRISTMAS HAM RECIPE
7 KG Ham (skin on)1 Cup Water1/4 Cup Whole Cloves4 TBSP French Mustard1.5 TSP ground Clove6 OZ of Pureed Pineapple Chunks and Juice2 TBSP HoneySalt & Pepper to taste...
Remember a little while back we talked about the one and only conkie of Barbados? Today, we thought as part of our celebration of independence we would share with you the recipe so maybe, if you are daring enough that is, you could try making your own conkies. Take a look below!
2 cups corn flour1/2 cup flour3/4 lb finely grated pumpkin6 oz margarine/shortening melted3/4 lb sweet potato3 cups grated coconut1 egg1 tsp salt4 oz raisins3/4 lb brown sugar1 cup whole milk1 tsp spice1 tsp freshly grated nutmeg1 tsp almond essence*Banana, Plantain or Fig...
With halloween just around the corner we thought we would turn our bottoms up segment this month into a fun "spooky" themed one. Who would does not like Halloween - the dressing up, the candy and better yet the parties. If you are throwing a little Halloween shing-dig why not add a little 'tropical' to it with some Barbados rum and papaya! What is more Halloween than orange and black and what is more tropical than papaya or as we say in Barbados "paw paw". Take a look at the recipe below!
Its Wednesday and yes, we are thirsty already. We usually wait for the weekends, but this Wednesday we decided to cool ourselves down with some fresh pomegranate and of course ..rum. Perfectly balanced with sweet honey and slightly tart pomegranate, this tropical cocktail sums up our definition of divine; plus it is just as stunning on the eyes as it is on the tastebuds.
2 OZ dark rum
2 TBSP honey
1 cup Pomegranate juice
1/8 cup brown sugar
1 TBSP fresh lemon juice
10-15 fresh mint leaves
1 cup seltzer water
There is nothing quite like a good ol' bajan beef stew, oh the comfort it gives you; especially when coupled with some sweet potato pie, pickled cucumber and peas n' rice. Usually when bajans cook up a beef stew they rarely utilze a recipe, it just comes off the top of their head with seasoning being adjusted to taste. What we did when making this was we wrote what came off the top of our head and developed a recipe. Try it! it is quite devine (if we may say so ourselves).
Thirsty again? How about trying the classic cocktail, The Old Fashioned, with a little Caribbean twist? The Old Fashioned came about in the 1800s when many 'old-timers' were getting fretful with all the new “fancy” and "Frilly" cocktails being created. Instead, they would have to ask for a cocktail with their choice of spirit, 'old fashioned style.'Originally, The Old Fashioned cocktail was made with whiskey, sugar, water, and bitters.This time, we are going to add some Caribbean flare to it, and make it with Banks rum! Take a look at the recipe below,...
We have to admit, it has been a while since we shared one of our "good ole" Bajan recipes with you. However, today we have made it extra special with one of our favorite dishes that we guaruntee you will make over and over again - our famous Bajan Baked Chicken. Not many Sundays pass by in a Barbadian household that a chicken is not baking away in the oven, the aromas of the fresh herbs, local vegetables and a sizzling chicken infusing the air. Take a look below for a family recipe we want you to have.
Feel like further expanding the palate you paint with, when it comes to concocting cocktails? Whether it be whipping up a quick something for thirsty party guests or just for you to relax and unwind, we will bring you Barbadian inspired recipes that never fall short of flavour. Today we will be featuring a specialty cocktail created by Jules at The Cliff Restaurant with none other than Banks Rum. Very in depth and bold flavors all muddled together create the perfect balance of sweetness, the port adding a very interesting overall element to the drink. Take a look below and make one for...
Ohhh good ol' (sweet) Guava Cheese. If you have been privileged enough to visit Barbados (or the Caribbean) and have a taste of our homemade guava cheese you know the great feeling you get as you are consuming. If you have not, then you must be wondering what the heck Guava cheese is. Thankfully it is no, not cheese, but rather a Caribbean Candy which is no less than divine. This Pomegranate coloured sugary treat may just be the sweetest part (literally) of your meal; the tart and bold flavor of the guava is perfectly balanced by the sweetness of the, well, sugar. Guava cheese is the...
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